This is a step by step beginner's dvd for the next level.. It takes it slow and teaches you the basic steps in salsa dancing but it is more advanced at this level I have always wanted to learn how to dance and this video actually makes it easy for me to learn. I had to watch it a few times but I am getting the idea of it. This is a perfect dvd to learning to dance more advanced salsa.. It is perfect in instructions and moves smoothly. It is very vivid and fun. It is a perfect workout for me that I can not get enough of.
Quote from WebMD
Salsa is a popular form of social dance that originated in New York with strong influences from Latin America, particularly Cuba and Puerto Rico. The movements of salsa have its origins in Cuban Son, Cha cha cha, Mambo and other dance forms, and the dance, along with the salsa music, originated in the mid-1970s in New York.
OriginSalsa dancing originated in Cuba in the mid-1970s. It evolved from earlier dance forms such as Son, Son Montuno, Cha cha cha and Mambo which were popular in Cuba and other parts of Latin America at the time. Salsa, like most music genres has gone through a lot of changes through the years and incorporated elements of Swing dancing and Hustle, as well as elements of Afro-Cuban and Afro-Caribbean dances such as Guaguanco and Pachanga. There are different styles of Salsa, the latest form being Timba which is a form that has a stronger percussive content and at times incorporates rap as a way to give the song a different feel. Popular Timba bands in Cuba are La Charanga Habanera, NG la Banda, Paulito FG, Pupi y los que son son, Lazarito Valdes y Bamboleo, etc.
There is some controversy surrounding the origins of the word salsa. Some claim that it was based on a cry shouted by musicians while they were playing their music. Others believe that the term was created by record labels to better market their music, who chose the word "salsa" because of its spicy and hot connotations. Still others believe the term came about because salsa dancing and music is a mixture of different styles, just like salsa or "sauce" in Latin American countries is a mixture of different ingredients.
DescriptionIn many styles of salsa dancing, as a dancer shifts their weight by stepping, the upper body remains level and nearly unaffected by the weight changes. Weight shifts cause the hips to move. Arm and shoulder movements are also incorporated. The Cuban Casino style of salsa dancing involves significant movement above the waist, with up-and-down shoulder movements and shifting of the ribcage.
The arms are used by the "lead" dancer to communicate or signal the "follower," either in "open" or "closed" position. The open position requires the two dancers to hold one or both hands, especially for moves that involve turns, putting arms behind the back, or moving around each other, to name a few examples. In the closed position, the leader puts the right hand on the follower's back, while the follower puts the left hand on the leader's shoulder.
In the original Latin America form, the forward/backward motion of salsa is done in diagonal or sideways with the 3-step weight change intact.
In some styles of salsa, such as LA and New York style, the dancers remain in a slot or line (switching places), while in some Latin American styles, such as Cuban style, the dancers circle around each other, sometimes in 3 points. This circular style is inspired by Cuban Son, specifically to the beat of Son Montuno in the 1920s. However, as it is a popular music, it is open to improvisation and thus it is continuously evolving. New modern salsa styles are associated and named to the original geographic areas that developed them. There are often devotees of each of these styles outside of their home territory. Characteristics that may identify a style include: timing, basic steps, foot patterns, body rolls and movements, turns and figures, attitude, dance influences and the way that partners hold each other. The point in a musical bar music where a slightly larger step is taken (the break step) and the direction the step moves can often be used to identify a style.
Incorporating other dance styling techniques into salsa dancing has become very common, for both men and women: shimmies, leg work, arm work, body movement, spins, body isolations, shoulder shimmies, rolls, even hand styling, acrobatics and lifts.
Latin American styles originate from Puerto Rico, Cuba and surrounding Caribbean islands.