Pilates for Dancers DVD Beginners.
I have always wanted to learn to dance and now I have my chance. My whole life I have watched ice skating and dancing. Now I can at least learn one of those two things. It got worse when Dancing with the Stars started and watching day after day and year after year. I yearn for this so much. Now I can learn that wonderful way of dancing without paying a fortune for studio fees and instructors.
I could not wait for a chance to try this. It is easy to follow and a good quality dvd. This disk is made for beginners and it is for beginners. It is easy to follow and amazing to learn.
Pilates for dancers is a wonderful workout that I can not quite do it all yet but I am learning. It makes it delightfully fun.
Product Description
Pilates for Dancers is designed for BEGINNINERS, and anyone and
everyone who would like to attain the often celebrated dancer's body,
incredibly strong, limber, and articulated muscles and frame. Pilates
for dancers was born of the idea that the dancers body and physique is
beautiful, graceful, and lithe. At the same time, it is an attainable
beauty, given the proper exercise routine and discipline.Pilates is the perfect exercise routine.
This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.
Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.
Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!
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